Entropia feeding ! Enough is enough !! ;)

garci · 01-18-2008, 11:35

Hey !

As the title says it's about entropia and feeding.
A lot of my soc mates sometimes says "later all, food time" and then they're back 10mins later.
As I care about their health, i say NOOO ! Enough doing this ! 10mins is way to fast to have meal.

So dear mates ( and not just soc ones

), as a inhabitant of lyon, the world capital of gastronomy, i'm going to give you some advices

- 1 - Take your time, 45mins would be a minimum time to have dinner

- 2 - Make sure you have all you need not far from you and you're in a comfortable position (fact of stand up in order to get something while you're eating is not a good thing)

- 3 - Don't forget water !

(but not too much (too much water can cause hear attack )

- 4 - If you can, drink some red wine ( not in cans

), when you're eating some dish which contains some fat it helps your body to eliminate it faster ( [edit] one glass is enough lol ).

- 5 - Salad (or every cold fibered vegetables) helps a lot for digestion so the best way is too have it after the main dish

- 6 - Cheese (or other dairy products) is also good for your stomach helping it with providing some bacteria ([edit] beer also provide your stomach some yeast helping bacteria)

- 7 - Try to avoid orange / lemon (or associated) juice during the meal (a lot of acidity may stop your digestion and causes stomach disorders)

- 8 - Fruits ! Try to have differents kind during the day (vitamins and it's always better to have a fruit instead of a chocolate bar or icecream

)

- 9 - TIME another time !!! The longest the meal is during the best it is for your digestion and health

- 10 - Salt ! Your body need some salt (for kidney mostly and others organs) but too much salt will increase risks for your heart and blood pressure. Some foods already contains salt so pay attention, don't add salt everywhere ([edit] note for muslim and jewish people that sometimes halal or kasher meat is done by adding salt to help the blood go away faster)

- 11 - Fishes ! All fishes increase your muscle weight and capability in memory. ( but also too much fish will increase your blood pressure ), and beware of the iodine if you're allergic you may take some river fishes instead of sea ones

- 999 - And at last for all food, it's better not to have them in great quantity

Cail · 01-18-2008, 11:40

Cool that someone cares about other's health ^^
But 45 minutes? Huh, you can eat meal 3 times in that time :|
Maybe some culture differences, like, someone has a great fiest with wine and desert, and the other just a hamburger :p

shadowcatcher · 01-18-2008, 11:43

When somebody from Lyon gives you food-related advice, it should not be ignored

It is a city where on every street in the town center you have restaurants everwhere, and you can just go into any of them because they're all impressive.

The world capital of sausages and anything made from bits of pigs.

Loved the post, + rep

Usurper · 01-18-2008, 11:55

Quote:

Originally Posted by garci

As I care about their health, i say NOOO ! Enough doing this ! 10mins is way to fast to have meal.

10 min break not enough time?
I can do it in 5!

Here's how:

1. Bring out your bad a$$ 1 gallon stainless food blender.

Click to enlarge

2. Chuck whatever eatables you've got into it.
3. Add water, beer, soda or whatever drinkables you'd like.
4. Start the blender and let it run for 2min.
5. Drink! Preferbly directly from the blender to save time.
Never mind the taste, that's for whimps anyway.
Only think "nutrition" here, it's the only important factor.
6. Now run back to the computer and re-emerse yourself into Entropia.
If you've done everything right you should be able to make it back before your computer auto-logoff.

There, you have just saved a lot of game time!

YouTube Video

Argh non Ral · 01-18-2008, 11:57

Ok you got me.

"- Honey, pizza delivery here.
- I have good loot, you go out for it
- But i have two hogglos on me!!!...."

"Damn, I hate chinese food... keyboard gets sticky from it"

"Honey this is the 3rd keyboard this week you spilled your wine in it!.."

" Oh no... run out of gummy candy right in the middle of my hunting run "

" - Hmmm burned smell coming from the kitchen...
- Green dot on radar! Green dot on radar!
* perception
... 30 min and 200 mob later...
- What did you said about the kitchen?... oh no...
- Ok we order pizza then...
- YOU order it!
- no, YOU..."

garci · 01-18-2008, 11:57

Quote:

Originally Posted by Cail

Cool that someone cares about other's health ^^
But 45 minutes? Huh, you can eat meal 3 times in that time :|
Maybe some culture differences, like, someone has a great fiest with wine and desert, and the other just a hamburger :p

hehe when i'm going to a fast food, it takes me about way more than 30 mins (not counting the time to wait the meal)

garci · 01-18-2008, 12:00

Quote:

Originally Posted by Usurper

10 min break not enough time?
I can do it in 5!

Here's how:

gee, you're crazy

Kiriku Surgun · 01-18-2008, 12:01

Woot it was actualy usefull for me just learned some stuff about food again=)

seriously I keep learning stuff about food and bevarage... why they dont teach you that shit on school ?

ill rep you for that man

ELVENSON · 01-18-2008, 12:14

nice post man, but seriously... who's got time to sit at the table and eat/digest ? Just make sure you eat enought while your at work.. (company time, cant log in EU anyways) then when u get home (dont forget to buy beer on the way) .. have a beer or 2 (150 calories per beer, same as a hamburger) and only stop after you feel asleep 3 times and hit the key board everytime. Then you can safely log off and go to bed